That way, if your payment details are compromised, the damage will be as limited as the card is. You want to share, save, and store as little personal info as possible on the internet. We strongly suggest you deny these requests, particularly during holiday shopping. Tip #6: Do not store payment infoĪs you visit site after site, and especially as you make purchase after purchase, you will be peppered with requests to start new accounts and save your credit card info. You’ll be more focused, your pages will load faster, and you might even find yourself humming “Joy to the World,” so full of good cheer you’ll be. Using an adblocker will save you the extended loading time and the headache of being constantly inundated with ads, most reminding you of previous products you’ve viewed. Certain security tools can eliminate the more stressful and tedious aspects of holiday shopping. The above tips are for your protection, and this one is for your sanity. Tip #5: Cut out the clutter and hassle with an ad blocker On the Android and iOS versions of Avast Secure Browser, you get a free VPN with the fastest server, which ensures that you stay anonymous and secure. But make sure you select your preferred country in the VPN application, so the website displays the currency you want to use. Your login credentials, your banking details, and your identity stay protected. It’s an encrypted connection that hides your IP address and keeps holiday predators from seeing any personal data about you, which prevents them from profiling you. When you use a VPN, you cruise the cyber highway in a rental car with tinted windows. Plus, you can always check review sites to see if the brand is decent. If a deal seems too good to be true, it probably is. If your item is drastically lower than the others, you need to wonder why. If you haven’t heard of the brand before, look up comparable products by leading brands to see if the prices are similar. Tip #3: Compare pricesīefore you hit the digital checkout line, open a new tab and look up that same item in other stores to see if the price is similar. Our built-in anti-phishing technology keeps you safe by checking every site you visit against a comprehensive list of unsafe sites and blocking those dangerous websites from installing harmful software on your computer or stealing your data. You can also make use of Avast Secure Browser’s superior anti-phishing protection while you browse the web on your desktop or laptop. Instead, if you see something in an email that is enticing, follow tip #1 and type the URL into a web browser yourself. Look at every holiday-themed and savings-themed email in your inbox with a suspicious eye, and never click on links inside them as they could link to an email phishing scam. You’ll also notice that most, if not all, official sites use https to ensure an encrypted connection between you and them. And, for websites: Always type the URL yourself in the address bar so you know you are on the official page. For apps: Only download apps from official app stores. This is the most obvious tip, in light of all the fakes that abound. And especially now, there are more scams than ever.īut you can avoid all the havoc and hassle with these tips for a safer, saner online shopping experience. Treacherous imposters are everywhere you turn, from fake mobile apps and phony websites posing as real businesses to malicious emails pretending to be your package’s shipping info or a holiday card from a friend. The only buzzkill to this holly-jolly good time is that bad actors of all types - from greedy advertisers to flat-out cybercriminals - anticipate this spike in online activity and hatch their own phishing scams and deceptive schemes to direct the digital cash flow their way. Instead of rushing to the malls like we used to do, shoppers today rush to their screens, jumping into the online shopping frenzy. The deals typically extend through Cyber Monday, which this year is November 30. The holiday shopping season really gets under way when Black Friday deals begin – which now happens earlier and earlier during the week of Thanksgiving. Protect your privacy and financial information with these online shopping tips and Avast Secure Browser
0 Comments
When epigenetic compounds attach to DNA, they are said to have “marked” the genome. They tell the DNA what to do - turn on and off, make this protein or that. Your epigenome is made up of chemical compounds and proteins that can attach to your DNA. Your genome is your complete DNA (deoxyribonucleic acid), which holds the instructions for building the proteins that carry out a variety of functions in a cell. After knowing your biological age, you can choose to adapt lifestyle changes that may improve your overall health. So as we pass the days and months and years, our cells either progress more or less rapidly than what is expected from our chronological age. Life’s not predictable enough for us all to see a 1:1 match in chronological age and biological age. Your biological age reflects a combination of your genetics, accumulated lifestyle factors, and other determinants such as demographics, diet, and exercise habits. Cumulative rate of aging is your biological age relative to your chronological age - a measure of the pace at which your body has aged for every year you’ve been alive. “Knowing your biological age is an effective way of determining your cumulative rate of aging,” says Morgan Levine, Ph.D., assistant professor of Pathology at the Yale School of Medicine and Elysium’s Head of Bioinformatics. Biological age is a measurement of your age based on various biomarkers - a number that can change due to lifestyle and other health factors. With only some regard for your chronological age, your tissues, organs and blood reflect your “phenotypic age,” more commonly known as your biological age. Your cells, rudely enough, do not celebrate your birthday. On your birthday, people could shout, “Happy Chronological Age Day!” - although it doesn’t work so well with cake and candles. A quick entry in a Pearson Chronological Age calculator and you can figure out your chronological age to the day. The other, which you may not be aware of, is tracking the way your cells have changed as you’ve been alive - your biological age. Surprise! The one you know already is that number tracking the times you’ve travelled around the sun or the one on your driver’s license - your chronological age. If you haven’t yet heard, you have two ages. Smelteries and Breweries are crucial and self explanatory.ĭormitories allow for more migrants to arrive. To use one, click on it in-hand, and throw it, much like a shelter capsule. These are quick ways to expand your fortress without manually placing every wall, alongside protecting from ash storms. You'll find in the Crafting Menu under Blacksmithing there are entries for Fort-In-A-Box. Protect the portal at all costs if you wish to see a future for your fortress in these lands. Destruction of the portal, however, will cause a cessation of all future migrants and stagnate your fort's population. Migrants will come through the portal as you progress, adding onto your population or replacing lost members. Your livestock is scarce and fragile, so try not to have them end up dead. Your base of operations is small, starting with the basic gear necessary to survive and build. MEGAFAUNA AND HOSTILES WILL TARGET THE SPAWNER: Defend that shit yo.ĭWARVEN TOOLS ARE FOR DWARVES ONLY: You'll need to be an actual dwarf to do dwarf stuff. TEMPLATE CONSTRUCTION: Fort-In-A-Box capsules for quickly laying out a fortress!ĭURABILITY: Your swords and shit can break now make new ones, also used to balance >synthflesh shovelsĬROSSBOWS: Fill your opponents with pointy things PROPERLY without it breaking for once MIGRATION REWORK: Start off with 6 dwarf slots, open more by building more Dormitories. Use your blacksmithing gear to make better tools and build a fort, or die trying. You are essentially a group of manlets with severe alcoholism, an urge to build forts, and an affinity for toeing the line of how far you can go with a reference. If you can deal with the locals, that is. The land is, however, bountiful in resources and loot ripe for the taking. You are a lava dwarf, one of many short humanoids from another world that have come through a strange portal in search of new lands, which unfortunately happen to be a hellish inferno. Quote: "comical dwarf-related reference here" Supervisors: God of Blood (not to be confused with that other Blood God.)ĭuties: Build a fort, drink obscene amounts of alcohol, protect the portal. This page documents a feature that was at one point in the codebase, but no longer. More interestingly, there are various ways to find suppliers and vendors. This type of store can encounter high levels of interest and patronage because of the leverage of presenting your target and prospects their goods instead of competing with the likes of Zulily or Zappo. It makes a lot of sense to set up an online boutique that offers consumers products such as jewelry, lingerie, baby gear, or wedding gowns. For online retail business: boutique as a case studyīoutiques are likely to do well online because of the little market they attend to. Therefore, strikingly, cost-effectiveness is a major contributory factor in this case. All you have to do is turn the attention to the right direction, especially where the startup and operation costs of a retail business are only a meager fraction of what you would spend to set up a physical store. It also should not be the end of your dream business. In other words, these days, a lack of capacity to afford a retail space is not the end of the world. Oftentimes, online businesses can build on early successes by eventually opening an in-person operation, as opposed to the other way around. An online retail business, therefore, comes in handy here as a viable, lower-cost alternative. Talk about unpredictable! This level of volatility means that it often makes less sense for any aspiring entrepreneur to operate in this way. Imagine putting so much into a brick-and-mortar business in this current economic landscape. You have to put in upfront payments on things like inventory, rent, utilities, among others. Truthfully, starting a physical storefront costs a lot of money upfront. The most common of these include department stores, discount stores, big box stores, e-tailers, mom-and-pop stores, warehouse stores. Within these four categories, there are different retail stores niches that you can consider venturing into. Art, such as books, canvas paintings, jewelry, and more.Big-ticket items such as appliances, furniture, cars, and other things that have a long life span.Soft goods or consumables including shoes, toiletries, and clothing.Food products, such as meat, produce, baked goods, and/or cheese.The four major retail business categories are: What qualifies a retail business as a retail transaction is the position of the buyer as the end-user. There are many ways through which this transaction can take place- including sales channels such as brick-and-mortar stores, online, direct mail, or through direct sales. Retail businesses have up to 52 million people in employment, and this makes retail the country’s largest employer in the private sector.Ī retail sale is a situation where a product or service is sold to a consumer for use. ranging from gas stations to stores, restaurants, salons, auto mechanics, among others. Retail Businesses and CategoriesĪccording to the National Retail Federation, there are about 4.2 million retail establishments in the U.S. Most retailers sell their goods online, and this explains why online retail business is simply a form of electronic commerce that enables consumers to buy goods or services or shop directly from their phones, tabs, laptops, or other internet-connected devices anywhere in the world. The term online retail business implies a business process in which customers have a plethora of options in searching for, selecting, and purchasing products, information, and services over the internet. In this article, we will discuss what exactly an online retail business is, and other helpful information that relates to opening and running an online retail business. In this light, Ecwid offers a great solution as a reliable ecommerce platform with highly effective ways of bolstering online retail businesses- whatever product you sell or service you offer. The vast number of online retail businesses such as Zulily or Amazon are proof that people no longer consider the brick and mortar store the only place to shop for what they want. Part of any merchant’s online business efforts would be to let the general public know what the business has to offer, their prices, and how long it takes them to ship. It is also an easy way to start promoting products that you are passionate about as a business owner/entrepreneur. Indeed, taking the retail business online is profitable. When most entrepreneurs think about increasing the reachability of their business, they do so by dreaming up how to inform more people about their products through the internet. Not only will your photos look great, they will also be instantly dry and water resistant, and continue to look great for up to 100 years.The SELPHY CP1500 allows you to add a QR code to the image to direct people to a web link, great for getting people to an event or wedding website.
Pixelmator Pro 2.3 codenamed Abracadabra (because it’s totally magical) brings a new automatic background removal feature, automatic subject selection, a new Select and Mask tool, and more. Show Split Comparison: Option ⌥ – click the Show Original button or press Control ⌃ + C on your keyboard.Ĭlick Reset to discard all the current changes made with the Repair tool. Major update adds AI-powered background removal to Pixelmator Pro Not even a full month since our last major update, we’re bringing you another huge update with some truly amazing new features. Show Original: Click the Show Original button to see what the image looked like before you repaired anything in it. Paint over the object in your image you’d like to remove. The Mac app Pixelmator Pro has a variety of tools for removing the background of a photo. The Remove Background command automatically detects the subject and erases the background. Another use is when you have several images on separate layers and you’d like to repair the image as if it was one layer. Using machine learning and AI, Pixelmator users can separate the foreground from its background in one click. In that case, you’d need to add a new, empty layer, select Sample All Layers and paint on the empty layer. It’s not one-click like with the Pixelmator Pro extension within Finder, but that at least is free and built-into macOS without any third-party app. This option is useful when you want to repair an area nondestructively. According to Apple, there’s another way to remove the background of an image using Preview and a feature it has called Initiate Alpha and dragging over pixels and making selections and whatnot. Press Shift + Backspace on your keyboard. Sample All Layers: Select Sample All Layers to repair areas using every layer in your image. Choose Edit > Remove Background from the Edit menu at the top of your screen. 579 Dislike Share Save Pixelmator 26.8K subscribers Using the Remove Background feature in Pixelmator Pro, you can remove the background from any image with just a click. In the Tool Options pane, customize the Repair tool:īrush Size: Drag the Brush Size slider to adjust the size of the Repair tool brush. where the image appears on the Background layer: Photoshops Layers panel. Choose Tools > Retouch > Repair (from the Tools menu at the top of your screen). You can choose to remove or keep in the light Go to File > Open and open. Zero Suit Samus also has a decent grab game, as her grab has a very long range, while all of her throws deal at least 8% damage. Lastly, her up smash has impressive vertical range overall, deals high hitstun, has low enough ending lag for some combos at low percentages, and has decent KO power, easily making it one of the best up smashes in Ultimate. Her down smash is a decently effective combo tool starting from lower percentages however, unlike most other down smashes, it only hits in front of her, meaning it can miss. Her forward tilt has good range and can set up tech-chase situations and can trip at low percents when angled downwards, her up tilt is the fastest of its kind at 3 frames of startup and can be used as an anti-air, and her down tilt lowers her hurtbox and is useful as a ranged poking option. Her neutral attack is notable for coming out instantly on frame 1, making it a reliable anti-pressure tool despite its poor damage output and range. While her ground game isn't as powerful as her aerials, it still has decent utility. Finally, she is one of the only characters in the game with a grab aerial, which like most other grab aerials has long range and low lag overall, giving her a good approach against aerial foes, while also giving her a niche recovery option. Her down aerial is a stall-then-fall aerial with a meteor smash hitbox while it is her slowest aerial and easily her most unsafe to use offstage, it can nonetheless be used as a situational KO move. Her up aerial is one of her fastest aerials and can be combo'd into itself repeatedly, making it a great juggling tool, namely into Boost Kick. Her back aerial is fast and has good KO power and can be combo'd into from a neutral aerial at high percents, making it one of her main KO options. Her forward aerial is also a great combo starter due to its low lag and can be useful for edgeguarding, while it has some KO potential offstage. This makes it one of her main tools in the neutral and is notable for having several KO confirms into some of her finishing moves. While her neutral aerial has noticeable start-up, it is decently disjointed and sends at an excellent angle for combos. One of her biggest strengths is her outstanding air game, considered among the best in the cast. Altogether, this combination of traits gives her an excellent hit-and-run playstyle. However, much like other rushdown characters of her playstyle, her mobility is among the best in the game she possesses the 2nd fastest initial dash in the game, the 7th fastest run speed, the 9th fastest air speed, the 15th fastest air acceleration, and the 3rd highest jump height overall. Zero Suit Samus is a tall, lightweight character, similar to Zelda and Rosalina, which alongside her low weight (tied with Meta Knight for the seventh lowest) gives her poor endurance.
However, findings are less consistent in measurement of MVPA, and are particularly scarce in older adults (Straiton et al., 2018). In comparison with research-level accelerometers, consumer accelerometry devices are well-validated to measure step counts in both younger (Evenson et al., 2015) and older adults (Farina and Lowry, 2018). Several important knowledge gaps need to be addressed given the unique gait dynamics and energy expenditure of older adults (Schrack et al., 2016). Validation work examining various devices across different populations is robust, yet there is a paucity of research in older adults. Wrist-worn consumer accelerometry devices are broadly available now, providing an opportunity to promote higher intensity physical activity in older adults. Feasible strategies to increase physical activity, especially MVPA, are needed in older adults. Recent activity guidelines emphasize that any MVPA can provide health benefits (Physical Activity Guidelines Advisory Committee, 2018), even MVPA accumulated in bouts of less than 10 min (Jakicic et al., 2019). However, adherence to the recommended 150 to 300 min of weekly MVPA is low among older adults (Watson et al., 2016). A systematic review found no evidence of increased risk for MVPA in the setting of cardiovascular disease (Kraus et al., 2019). Moderate to vigorous physical activity (MVPA) is advocated for older adults (Chodzko-Zajko et al., 2009), although age-specific factors need to be considered (Zaleski et al., 2016). Physical activity is essential for healthy aging, preventing and improving chronic illness and enabling independent living. Despite the increase in longevity, there remains a gap in healthspan, translating to high comorbidity and disability in later years of life which could be improved by lifestyle factors (Queen et al., 2020). Globally, the percentage of individuals aged 65 years and older is estimated to increase from 9.3% in 2020 to 16.0% in 2050 (United Nations Department of Economic Social Affairs, 2020). Ĭonclusion: Results support the accuracy of a commercial activity device to measure MVPA in older adults but further research in diverse patient populations is needed to determine clinical utility and reliability over time. Garmin step count was both accurate ( M step difference: 178.0, p = 0.22) and reliable. Regardless of the MVPA cut-off, intraclass correlation showed poor reliability which was supported by Bland-Altman plots. However, the difference was small using the lower, age-specific, MVPA cut-off value in contrast to the normative standard (50(85) vs. Results: Overall, the Garmin device overestimated MVPA compared with the hip-worn ActiGraph. Separate analyses were conducted using different accelerometer cut-off values to define MVPA, a population-based threshold (≥2,020 counts/minute) and a recommended threshold for older adults (≥1,013 counts/minute). Accuracy and intra-person reliability were tested against a hip worn ActiGraph device. Methods: Thirty-five participants ( M age= 73.7 (6.3) years) wore Garmin and ActiGraph GT3X+ devices for a minimum of 2 days. The study purpose was to investigate the content validity of the Garmin Vivosmart HR device for step counts and MVPA in adults ≥65 years of age in free-living conditions. Purpose: Despite the potential for commercial activity devices to promote moderate to vigorous physical activity (MVPA), limited information is available in older adults, a high-priority target population with unique gait dynamics and energy expenditure. We are committed to using oniy magazine paper On the London Chief f inanciai officer Richard Flaiey Soiutions for passionate consumers oniine, on tabietįuture pic is a pubiic Chief executive Ziiiah Byng-MaddickĬompany quoted Non-executive chairman Peter Aiien Than 49 miiiion internationai consumers a monthĪnd create worid-ciass content and advertising Any material you submit is sent at your risk and, although everyĬare is taken, neither Future nor its employees, agents or subcontractors shall be liable for loss or damage.įuture is an award-winning internationai media Including licensed editions worldwide and in any physical or digital format throughout the world. If you submit unsolicited material to us, you automatically grant Future a licence to publish your submission in whole or in part in all editions of the magazine, We are not responsible for their contents or any changes or updates to them. Apps and websites mentioned in this publication are not under our control. You are advised to contact manufacturers and retailers directly with regard to the price and other details of products or services referred Future cannot accept any responsibility forĮrrors or inaccuracies in such information. Registered office: Registered office: Quay House, The Ambury, Bath, BA1 1UA.Īll information contained in this publication is for information only and is, as far as we are aware, correct at the time of going to press. May be reproduced, stored, transmitted or used in any way without the prior written permission of the publisher.įuture Publishing Limited (company number 2008885) is registered in England and Wales. Quay House, The Ambury, Bath, BA1 1UA, UK Phone +44 (0)1225 442244 Fax +44 (0)1225 732275Īll contents copyright © 2015 Future Publishing Limited or published under licence. Overseas reader order line & enquiries: +44 (0)1604 251045ĭistributed in the UK by Seymour Distribution Ltd,Ģ East Poultry Avenue, London EC1 A OPT. Hope this helps.Full text of " iTunes & iCloud Tech Tips 2015 UK" GiPD works here just fine, but, being a hack and having to circumvent the BEEB's regulations means that a little patience and understanding may improve your experience. For the same reason, going back to Mavericks won't help either, unless the Yosemite system requires maintenance and the Mavericks system is in a state of grace. If a fresh installation of GiPD "crashes" - as opposed to not working properly, the cause probably lies elsewhere, and not with Yosemite. However it seems that is not the cause of GiPD's perceived failure. Lionel is right that the BBC have made efforts to frustrate GiPD use presumably on copyright grounds, and I made the same point on the 30th. It seems the database contact and check process is sometimes slow and not terribly efficient, which is why patience will be rewarded. Sometimes it will pop up with "available" a few minutes later. The key is the pop-up notice warning that GiPD can't find the Google database doodah "within 30 secs" and do you wish to proceed? If you see this, don't proceed, just repeat after a while. This evening, just before sending this, I downloaded "Have I Got News for You: Series 49 - Episode 8", also selected at random to test GiPD. Let us know if this works for you.Įuan Williams On the 30th May I successfully test-downloaded Griff Rhys-Jones' "Burma, My Father and the Forgotten Army" before sending my then reply. and the BBC have from time to time blocked it over the years. Once you see the % sign and increasing numbers, everything is going well.Īll you have to do now is to find the download in User > Movies > TV Shows, or in iTunes under the TV icon (top left).īear in mind that GiPA is a hack rather that a polished App. Keep an eye on the bottom “info slot” which can start showing something positive, then pause, and get active again. You may even need to do this several times over a day or so, but normally everything goes smoothly and efficiently. GiPA tries to detect the programme, but may fail after the 30 secs allowed: The programme title appears below the titles: "PID - Status - Show Name - Episode name"Īt top left click the green Start button. Open Get IPlayer Automator, wait for it to settle down (watch the blue progress line at the bottom of the window).įind the “Use Current Webpage button and click it. Here's how it's done.įind the BBC programme’s web page (Safari > iPlayer > your programme). While stylish tops and comfy cropped trousers will ensure you're the best dressed explorer at all the city's major attractions. Lightweight summer dresses, floor sweeping maxis and beach ready cover-ups will take you from pool-side paradise to cocktails at the cabana. Whether you're jetting off for a city break or heading in search of sun, sea and sand, our collection of holiday essentials will make sure your suitcase is packed with must-have styles to take you wherever you need to go. Take the stress out of packing and fill your suitcase with stylish staples that will make your next holiday even more special! I hope you found this quick guide to Canva sans-serif fonts helpful.Whether you're jetting off for a city break or heading in search of sun, sea and sand, our collection of holiday essentials will make sure your suitcase is packed with must-have styles to take you wherever you need to go. There’s 3 variations of the ‘Greycliff’ font in total: ‘Greycliff Light’, ‘Greycliff’ and ‘Greycliff DemiBold’ (all available in Canva Pro) There’s 5 variations of the ‘Prompt’ font in total: Thin, Light, Medium, Bold, Black (all available in the free version of Canva) There’s 3 variations of the ‘Now’ font in total: ‘Now Thin’, ‘Now’ and ‘Now Bold’ (all available in the free version of Canva) These modern sans serif font sets include geometric, monoline, and casual hand-lettered characters with alternative letterforms and support for a variety of languages. There’s 5 variations of the ‘Muli’ font in total: Extra Light, Regular, Bold, Black (all available in the free version of Canva) Now that that’s out of the way, let’s get to the list! Sans-Serif Fonts Available in the Free Version of Canva testing out all caps, italicizing the text, using a bold variation). Serif, cursive and decorative fonts tend to be a little more distracting, so this is why sans-serif fonts work perfectly for body paragraphs.Īgain, the choice is completely yours but I do recommend opting for just 1 sans-serif font (2 max) and using it in a variety of ways (i.e. When it comes to selecting a sans-serif font, you ideally only want to have 1-2 fonts that will mostly be used for your body text and some secondary headers. You are of course more than welcome to select Canva brand fonts at your own discretion- these are just my own personal recommendations based on what designs and social media graphics I’ve seen perform best for my audience. Please note that this is not a complete list of all the sans-serif fonts available in Canva. Related: Canva Pro Review: Should you upgrade? Best Sans-Serif Fonts in Canva The subscription cost is truly such a small price to pay for all that you get in return!Īnd if you click that little image below, you can take Canva Pro for a spin, completely free for 30 days! This is why I always recommend investing in the Canva Pro plan if you plan on batch creating graphics for your blog, social media account or business website.Ĭanva Pro is incredibly affordable and you get unlimited access to over a million elements, premium stock photos, graphics, the ability to upload custom fonts to your brand kit and other amazing design features. It’s important to note that even though I’ve provided a list of Canva free fonts, the free options are more limited compared to the Canva Pro plan. How to upload fonts to Canva quickly & easily PS- want to check out my other Canva font guides? Related:ġ9 Best Canva Cursive Fonts for Scroll-stopping Designsģ5+ Best Serif Fonts in Canva for Share-worthy Designs That’s why I wanted to create this quick & handy list of all my favorite sans-serif fonts available in Canva that should be a great starting point for your designs. Yep, I’ve definitely been there! But that’s unfortunately a lot of wasted time that could be used on things that will move the needle in your online business (like, you know- generating income). If you’ve ever felt completely overwhelmed when trying to select the best font pairings for your online business website or social media graphics, know that you’re not alone!Ĭhoosing your brand fonts can be a very daunting process.Īnd before you know it, you’re spending hours in search of the perfect font pairings that embody your brand’s unique message & style to a tee. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |